Category Archives: tubers

Jerusalem Artichokes with Sage Butter

Posted on March 3, 2012 by Josh

I had heard of Jerusalem Artichokes before, but had never really thought about cooking with them until I had a bunch in my Bountiful Basket. One of by favorite things about the baskets (besides the great price for produce) is … Continue reading →

Beef Tallow French Fries

Posted on November 16, 2011 by Josh

French fries have universal appeal, who doesn’t love munching on these crunchy, fried tubers? My fear of starches is gone after reading Perfect Health Diet:. I’ve lost more fat and feel more satiated after eating since I’ve included modest amounts … Continue reading →

Posted in paleo recipes, tubers | Tagged Beef Tallow, French Fries, fried potatoes, paleo recipes, primal recipes | 3 Comments

Paleo Potato Salad

Posted on September 22, 2011 by Josh

Whip up some potato salad using homemade mayonnaise and you’ve got yourself a perfect paleo side dish. Most people in the paleo community consider potatoes to be a safe starch, meaning they are tolerated well and don’t irritate the gut. … Continue reading →

Posted in paleo recipes, tubers | Tagged paleo diet recipes | 1 Comment

Sweet Potato Fries

Posted on May 27, 2011 by Josh

I really enjoy sweet potatoes, and eating them as fries just takes it to the next level. These are very simple to prepare and may become standard in your post-workout meals. Preparation Peel potatoes and cut into fries. Use a … Continue reading →