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	<title>I Eat Mostly Meat</title>
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	<link>http://ieatmostlymeat.com</link>
	<description>How to eat a Paleo Diet</description>
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		<title>Cooking a Turkey in a Roaster Oven</title>
		<link>http://ieatmostlymeat.com/cooking-a-turkey-in-a-roaster-oven/</link>
		<comments>http://ieatmostlymeat.com/cooking-a-turkey-in-a-roaster-oven/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 14:51:37 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[cook time for turkey]]></category>
		<category><![CDATA[how to cook a turkey]]></category>
		<category><![CDATA[roaster oven]]></category>
		<category><![CDATA[what to cook a turkey in]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1166</guid>
		<description><![CDATA[So it is your job to cook the turkey, where should you do the cooking?  A roaster oven is a great option, leaving the kitchen oven open for other cooking.  Plus, you get a moist turkey that cooks simply and &#8230; <a class="more-link" href="http://ieatmostlymeat.com/cooking-a-turkey-in-a-roaster-oven/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recipe for Bacon Wrapped Dates</title>
		<link>http://ieatmostlymeat.com/recipe-for-bacon-wrapped-dates/</link>
		<comments>http://ieatmostlymeat.com/recipe-for-bacon-wrapped-dates/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 14:30:34 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[bacon]]></category>
		<category><![CDATA[Paleo Snacks]]></category>
		<category><![CDATA[bacon wrapped dates]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1159</guid>
		<description><![CDATA[Here is a simple recipe for bacon wrapped dates.  This appetizer is sure to appeal to many people.  The sweet and salty combine for an amazing treat. Gather Whole dates Thin  sliced bacon Pecans (or any other nut you’d like &#8230; <a class="more-link" href="http://ieatmostlymeat.com/recipe-for-bacon-wrapped-dates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bacon Wrapped Oysters</title>
		<link>http://ieatmostlymeat.com/bacon-wrapped-oysters/</link>
		<comments>http://ieatmostlymeat.com/bacon-wrapped-oysters/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 00:30:16 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Oysters]]></category>
		<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[angels on horseback]]></category>
		<category><![CDATA[bacon wrapped oyster recipe]]></category>
		<category><![CDATA[oyster recipe]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1142</guid>
		<description><![CDATA[Wrapping something in bacon only makes it better and oysters are no exception.  These little angels on horseback are becoming a favorite treat of mine.  They are incredibly simple to prepare and are amazing to eat. I’ll never know where &#8230; <a class="more-link" href="http://ieatmostlymeat.com/bacon-wrapped-oysters/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ieatmostlymeat.com/bacon-wrapped-oysters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Riblets</title>
		<link>http://ieatmostlymeat.com/pork-riblets/</link>
		<comments>http://ieatmostlymeat.com/pork-riblets/#comments</comments>
		<pubDate>Mon, 28 May 2012 23:07:49 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[easy paleo recipes]]></category>
		<category><![CDATA[free paleo recipes]]></category>
		<category><![CDATA[paleo riblets]]></category>
		<category><![CDATA[pork riblet recipe]]></category>
		<category><![CDATA[pork riblets]]></category>
		<category><![CDATA[simple paleo recipe]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1131</guid>
		<description><![CDATA[Here is a simple recipe to get tender pull apart pork, without breaking your meat budget.  Use riblets,  this is a less expensive cut.  However, it is just as tasty and fun to eat.  I prepared these in my electric &#8230; <a class="more-link" href="http://ieatmostlymeat.com/pork-riblets/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jerusalem Artichokes with Sage Butter</title>
		<link>http://ieatmostlymeat.com/jerusalem-artichokes-with-sage-butter/</link>
		<comments>http://ieatmostlymeat.com/jerusalem-artichokes-with-sage-butter/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 17:38:51 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[tubers]]></category>
		<category><![CDATA[bountiful basket recipe]]></category>
		<category><![CDATA[how to cook jerusalem artichokes]]></category>
		<category><![CDATA[jerusalem artichokes recipe]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1117</guid>
		<description><![CDATA[I had heard of Jerusalem Artichokes before, but had never really thought about cooking with them until I had a bunch in my Bountiful Basket.  One of by favorite things about the baskets (besides the great price for produce) is &#8230; <a class="more-link" href="http://ieatmostlymeat.com/jerusalem-artichokes-with-sage-butter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sauerruben&#8211;Fermented Turnips</title>
		<link>http://ieatmostlymeat.com/sauerruben-fermented-turnips/</link>
		<comments>http://ieatmostlymeat.com/sauerruben-fermented-turnips/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 14:29:46 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Fermented Foods]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[easy paleo recipes]]></category>
		<category><![CDATA[lacto fermented vegetables]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1108</guid>
		<description><![CDATA[I believe I have found the perfect fermented food to go with a nice juicy steak.  Sauerruben’s flavor compliments a tasty rib eye steak perfectly.   Fermenting the turnips really brings out the horseradish like flavor of this under appreciated root &#8230; <a class="more-link" href="http://ieatmostlymeat.com/sauerruben-fermented-turnips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paleo Mojito</title>
		<link>http://ieatmostlymeat.com/paleo-mojito/</link>
		<comments>http://ieatmostlymeat.com/paleo-mojito/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 02:56:51 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[bountiful basket recipe]]></category>
		<category><![CDATA[paleo drinks]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1098</guid>
		<description><![CDATA[So you have lost weight, you feel great and your health has improved on the paleo diet.  Can you enjoy an alcoholic beverage from time to time?  Yes.  The paleo mojito is a perfect option.  Fresh mint and lime make &#8230; <a class="more-link" href="http://ieatmostlymeat.com/paleo-mojito/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://ieatmostlymeat.com/paleo-mojito/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fermented Salsa</title>
		<link>http://ieatmostlymeat.com/fermented-salsa/</link>
		<comments>http://ieatmostlymeat.com/fermented-salsa/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:05:35 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Fermented Foods]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[bountiful basket recipe]]></category>
		<category><![CDATA[easy paleo recipes]]></category>
		<category><![CDATA[lacto fermented salsa]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1089</guid>
		<description><![CDATA[I have been steadily increasing my daily intake of fermented foods (sometimes called lacto fermented vegetables) and had been wanting to try fermenting salsa.  Fortunately my wife ordered a 20 pound box of tomatoes with our Bountiful Basket.  This salsa &#8230; <a class="more-link" href="http://ieatmostlymeat.com/fermented-salsa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Country Style Pork Ribs</title>
		<link>http://ieatmostlymeat.com/slow-cooker-country-style-pork-ribs/</link>
		<comments>http://ieatmostlymeat.com/slow-cooker-country-style-pork-ribs/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:51:14 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Paleo Meal]]></category>
		<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[paleo crock pot recipes]]></category>
		<category><![CDATA[paleo slow cooker recipes]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1048</guid>
		<description><![CDATA[Tender, melt in your mouth country style pork ribs have universal appeal.  It doesn’t matter if you are on a paleo diet or not.  This simple slow cooker recipe is easy to prepare, but so good you probably won’t have &#8230; <a class="more-link" href="http://ieatmostlymeat.com/slow-cooker-country-style-pork-ribs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Eggplant Caponata</title>
		<link>http://ieatmostlymeat.com/eggplant-caponata/</link>
		<comments>http://ieatmostlymeat.com/eggplant-caponata/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:58:53 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[bountiful basket recipe]]></category>
		<category><![CDATA[paleo recipe]]></category>
		<category><![CDATA[paleo stir-fry recipe]]></category>

		<guid isPermaLink="false">http://ieatmostlymeat.com/?p=1040</guid>
		<description><![CDATA[This is the first Eggplant recipe that I have been happy with.  I’d never had any luck cooking Eggplant in a manner that I enjoyed eating.  This is a modified recipe from the 1977 classic Ceil Dyer&#8217;s Wok Cookery. Eggplant &#8230; <a class="more-link" href="http://ieatmostlymeat.com/eggplant-caponata/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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