Tag Archives: crock pot

Beef Stew with Marrow Bones

Beef stew is a prefect meal.  I just love how the flavors mix together and the meat is tender and moist.  Stew is definitely paleo, but it fits into many other eating styles as well.  I make stew in the … Continue reading

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Beef Broth

I love bone broths more and more all the time.  I believe these liquids add more that just flavor to a paleo style diet, they provide essential nutrients.  It is likely that bone broth helps heal the gut and fixing … Continue reading

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Crock Pot Pot Roast

Winter time inspires me to make most of my paleo crock pot recipes.  Slow cooking produces tender meat and vegetables, but is also fills the house with wonderful smells.  Here is a simple recipes that could fit into anyone’s paleolithic nutrition … Continue reading

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Buffalo Shoulder Roast

I really enjoy eating buffalo and cooking a roast in the slow cooker is a simple way to prepare it.  The meat is flavorful and doesn’t require many spices when cooking.  Buffalo was an important part of paleolithic nutrition in North American hunter gatherers … Continue reading

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