30 Day Transformation
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Paleo Recipes
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Paleo Snacks
Tag Archives: paleolithic nutrition
Bacon Mayo
Bacon mayonnaise is my new favorite condiment. I used to like using mayo, but I had mostly avoided it since adapting a paleo diet. All the store bought mayonnaise I’ve seen has soybean oil in it, and I’d prefer to … Continue reading
Posted in paleo recipes
Tagged bacon grease, bacon mayo, bacon mayonnaise, cooking with bacon grease, easy paleo recipes, free paleo recipes, how to make mayonnaise, low carb, paleo diet recipes, paleo recipes, paleolithic diet recipes, paleolithic nutrition, primal recipes, simple paleo recipe, uses for bacon grease
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Sauerkraut
Making your own sauerkraut is very simple and a great way to add fermented vegetables to your paleo diet. You’ll be so surprised how easy it is to make, never again will you have to pay 20 dollars for a … Continue reading
Posted in Fermented Foods, paleo recipes, vegetables, vegetables
Tagged easy paleo recipes, fermented vegetables, free paleo recipes, low carb, paleo diet recipes, paleo recipes, paleolithic diet recipes, paleolithic nutrition, paleolithic recipes, primal recipes, sauerkraut, simple paleo recipe, simple paleo recipes
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Boneless Rib-Eye Roast
I’ve said before, anything from the rib area of a beef cow is my favorite. Rib-eye steak, rib roast, rib-eye roast are all just fantastic, if I was a song writer I would write love songs about rib-eye steaks. It is … Continue reading
Posted in Beef, paleo recipes
Tagged easy paleo recipes, free paleo recipes, low carb, paleo beef recipes, paleo diet recipes, paleo recipe, paleo recipes, paleo rib eye roast, paleolithic beef recipes, paleolithic diet recipes, paleolithic nutrition, paleolithic recipes, primal recipes, simple paleo recipe, simple paleo recipes
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Liver and Onions
Organ meats are an important part of Paleolithic nutrition. In Weston Price’s Nutrition and Physical Degeneration he reported that some native tribes often only ate organ meat, leaving the muscle meat for the dogs. I’m not ready to give up steak … Continue reading
Posted in Beef, paleo recipes
Tagged bacon grease, cooking with bacon grease, easy paleo recipes, free paleo recipes, low carb, paleo beef recipes, paleo diet recipes, paleo recipe, paleo recipes, paleolithic beef recipes, paleolithic diet recipes, paleolithic nutrition, paleolithic recipes, primal recipes, simple paleo recipe, uses for bacon grease
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